Instructions for Postpartum Visitors

Setting boundaries with family and friends can be challenging but is crucial for your well-being. This Instructions for Postpartum Visitors guide is a compassionate, 5-page PDF that communicates your boundaries with clarity and love. It includes ready-to-use templates and language for how to gently but firmly guide visitors in a way that protects your space and energy. From ideal visiting hours and suggested length of stay, to reminders on what kind of support you’d love (and what to avoid), this guide empowers you to prioritize your recovery and family’s peace without the awkwardness.  

Format: PDF download  

Why this guide? With care and consideration, this guide provides straightforward, loving guidelines that make it easier to share your needs without guilt or conflict. It’s an invaluable tool for any new mom who wants to set up a peaceful, supportive environment for herself and her family.